Build a Wellness Routine That Works for You.

Yes. Membership sessions can be used for medical-grade red light therapy, private infrared sauna, or any combination of the two. You are also welcome to put every session toward just one service if that is what your routine calls for. Many members enjoy stacking red light therapy followed by infrared sauna for a comprehensive recovery and wellness experience. Prefer not to commit to a monthly plan? Our a-la-carte packages work the same way—mix the two services or use them all on one.

Yes. Unlimited InBody body composition tracking is included with every membership. Use it to monitor changes in muscle mass, body fat, hydration, and other key health metrics over time—at no additional cost. It is offered separately as a single purchase or yearly access for non-members.

No experience is necessary. Every new member receives a brief orientation before their first session to ensure they feel comfortable and confident using our equipment. After completing orientation, eligible members can enjoy convenient self-guided sessions during available hours.

PEMF stands for Pulsed Electromagnetic Field therapy and uses electromagnetic pulses rather than light. It is an optional feature of our TheraLight 360i sessions. Our team explains the equipment controls during orientation; your healthcare provider can advise on personal suitability.

The equipment includes PEMF programs named Pain, Recovery, Immunity, and Sleep. Program names are not promises of clinical outcomes. Ask staff about the available controls and your healthcare provider about suitability.

Speak with your surgeon or treating healthcare provider before booking. Follow their recovery and wound-care instructions. Our wellness services do not replace prescribed care, and staff cannot clear you for post-operative treatment.

Unlike a traditional sauna, which heats the air around you to very high temperatures, an infrared sauna uses infrared light to gently warm your body directly. This creates a comfortable, deeply warming experience at a lower ambient temperature while still promoting sweating and relaxation.

Many people find infrared saunas easier to tolerate than traditional saunas because they provide therapeutic heat without feeling overwhelmingly hot. Regular sessions may help support muscle recovery, reduce everyday soreness, promote relaxation, and encourage overall wellness.

Reimbursement is not guaranteed. Before purchasing, ask your HSA/FSA plan administrator whether your intended use qualifies and which documents are required. We can provide an itemized receipt, but that does not establish eligibility.

Absolutely. We offer individual sessions, packages, and monthly memberships so you can choose the option that best fits your lifestyle and wellness goals. Memberships provide the greatest value for those looking to build a consistent recovery routine.

Memberships have a 90-day minimum commitment to encourage consistency and lasting results. After the initial 90 days, you may cancel with 15 days' notice before your next billing cycle in your account. Unused monthly sessions do not roll over.